It’s Complicated
Things to do whilst recovering from surgery
Let's face it, sitting around in pain, not being able to do much can get boring. Recovering from surgery sitting around vs every day...
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It’s Complicated
- Sep 30, 2022
- 2 min
Why any kind of regular movement is necessary for chronic illness
It’s no secret that exercise is not our best friend. Due to pain, and a multitude of other problems, exercise can be difficult and may...
It’s Complicated
- Sep 30, 2022
- 2 min
Advocating for your care - Q’s to ask your doctor
Any doctors appointment, with a new doctor or an old one, can be quite daunting. As someone with multiple chronic illnesses, I see many...
It’s Complicated
- Jun 11, 2022
- 1 min
Can my pain predict the weather ?
This hasn’t been scientifically proven, yet, but there seems to be a collie ration between barometric pressure and chronic pain. But what...
It’s Complicated
- Feb 21, 2022
- 2 min
What is a Small Bowel MRI ?
A few months ago, I had a small bowel MRI, with contrast, due to some gastro problems I’ve been experiencing for a long while now. Before...
It’s Complicated
- Feb 14, 2022
- 2 min
The importance of releasing tension from our hips
[ This post is going to be informal, and more of a instagram type post. It will explain the importance of moving your hips for your...
It’s complicated
- Mar 4, 2021
- 3 min
Pain management
Opioids and NSAIDs are usually always the first things prescribed (very easily) when someone is experiencing pain. They can be life...
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