It’s Complicated
Why any kind of regular movement is necessary for chronic illness
It’s no secret that exercise is not our best friend. Due to pain, and a multitude of other problems, exercise can be difficult and may...
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It’s Complicated
- Sep 30, 2022
- 2 min
Advocating for your care - Q’s to ask your doctor
Any doctors appointment, with a new doctor or an old one, can be quite daunting. As someone with multiple chronic illnesses, I see many...
It’s Complicated
- Jun 11, 2022
- 1 min
Can my pain predict the weather ?
This hasn’t been scientifically proven, yet, but there seems to be a collie ration between barometric pressure and chronic pain. But what...
It’s Complicated
- Feb 21, 2022
- 2 min
What is a Small Bowel MRI ?
A few months ago, I had a small bowel MRI, with contrast, due to some gastro problems I’ve been experiencing for a long while now. Before...
It’s Complicated
- Feb 14, 2022
- 2 min
The importance of releasing tension from our hips
[ This post is going to be informal, and more of a instagram type post. It will explain the importance of moving your hips for your...
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